Therapy built around what you're actually going through.

Individual, family, and grief-focused care for adults, teens, and families across Maryland — in person and by telehealth, with support for Maryland Medicaid.

Therapist listening attentively to a client during a counseling session

Our services

Individual Therapy

One-on-one sessions built around what you're working through — anxiety, depression, trauma, life transitions, or just the everyday weight that builds up over time. Your clinician works at your pace, using evidence-based approaches tailored to your goals rather than a one-size-fits-all plan.

Ages teen & adult

Family & Couples Therapy

Sessions that bring in the people around you, when that's part of the healing — repairing communication, working through conflict, or supporting a family member through a difficult diagnosis or transition. We help families understand each other and move forward together.

Family sessions

Grief & Loss Counseling

Support for processing loss — of a loved one, a relationship, a role, or a version of life you expected to have. Grief doesn't move in a straight line, and we meet you wherever you are in that process, for as long as you need. As a grief counseling practice that accepts Medicaid, we make sure cost isn't what stands between you and support.

Individual & family

Initial Evaluation & Treatment Planning

Your first session is about understanding the full picture — what's going on, what's already been tried, and what a realistic plan looks like going forward. We build your treatment plan with you, not for you.

First appointment

Telehealth

Secure video and phone sessions for clients across Maryland who can't easily get to an office — whether that's a car, a commute, childcare, or a work schedule. Telehealth clients receive the same quality of care as in-person sessions.

Statewide

Conditions we treat

Our clinicians work with adults, teens, and families managing:

Depression (Major Depressive Disorder)

Anxiety (Generalized Anxiety Disorder)

Trauma & PTSD (Post-Traumatic Stress Disorder)

Grief & bereavement

ADHD (Attention-Deficit/Hyperactivity Disorder)

Bipolar disorder

OCD (Obsessive-Compulsive Disorder)

Panic disorder & social anxiety

Postpartum & perinatal mood concerns

Relationship & family conflict

Life transitions & adjustment

Anger & stress management

If you're managing a serious mental illness such as schizophrenia or bipolar I disorder, we coordinate with your psychiatric provider as part of your care team.

Insurance & Fees

We work with Maryland Medicaid, along with other major insurance plans, to keep therapy accessible for individuals and families throughout the state. Contact us to verify your specific plan and coverage. Self-pay and sliding-scale options are also available.

Maryland Medicaid Self-Pay Sliding Scale

Not sure which service is right for you?

Join the waitlist and let us know what you're looking for — we'll help you figure out the right fit.

Join the Waitlist